Welcome To Artemis Longevity

a transformative approach to women's health

where functional medicine meets longevity science - an integrative approach to healing - restoring hormone balance, energy and vitality

About Us

Meet Andrea Holden

Specializing in women’s midlife health,  I help high-achieving women navigate midlife hormonal change to balance hormones, support metabolism, and regain vitality with  clarity and confidence.

In my early 40s, I was doing all the "right" things, yet I felt like I was constantly running on empty. The persistent fatigue, brain fog, and emotional unpredictability were affecting my work, my relationships, and my confidence.

I realized I did not need another “quick fix” - I needed someone to actually listen and look deeper for the root cause of my symptoms. That’s what finally changed everything. After making strategic changes, replenishing nutrients, and addressing hormonal imbalances, that's when everything changed.

I now help high-achieving women who are tired of being dismissed or told "everything looks normal" uncover hidden imbalances and the root causes of their symptoms, restoring energy and rebuilding resilience so they can feel energized, confident, and back in control again.

What We Offer

Midlife hormonal change is a turning point, and affects each woman differently, requiring a tailored approach. I offer deeply personalized programs designed to uncover the root causes of your symptoms, restore vitality, and optimize long-term wellness — whether you’re rebuilding your health or elevating your performance. We focus on sustainable changes that honor your mind, body, and spirit—from whole-food nourishment and detox support to nervous system regulation and mindset shifts. Because true healing happens when we address the whole person, not just the symptoms.

I know what it’s like to feel drained, overwhelmed, and trapped in a cycle of doing "all the right things" while still feeling off—like your body isn't cooperating the way you need it to. I provide personalized answers and solutions with a concierge-style service, integrating advanced functional diagnostics and holistic therapies to balance hormones, promote vitality, and optimal health. 

What You've Been Settling For

  • You wake up exhausted, even after a full night of sleep

  • Your hormones feel all over the place: mood swings, heavy cycles and crippling anxiety 

  • Doing everything perfectly for weeks and the scale doesn't move

  • You feel constantly wired but exhausted — like your stress switch won’t turn off

  • You tried every hormone-boosting supplement and diet on the market – and nothing works

  • You’ve been told your labs are “normal,” but your body says otherwise

  • Your gut feels bloated, unpredictable, or just “off” most days

What You're Meant to Feel

  • You wake up feeling rested, energized, and clear-headed

  • Your hormones are finally in balance — with more stable energy, fewer mood swings and anxiety and more balanced cycles

  • Your digestion feels calm, consistent, and no longer controls your day

  • You have support and a plan that actually works for you

  • You feel at home in your body and in control of your health

the benefits of your healing journey with Andrea

tailored approach

Every person’s story is unique - and so is their path to healing. Together, we create a clear, step-by-step plan designed around your individual physiology, lifestyle, and goals so you always know what to do and why

FUNCTIONAL PROGRAM BLENDED WITH LONGEVITY PRINCIPLES

Andrea’s transformative approach blends functional medicine and longevity science principles to restore function, optimize resilience, and reclaim vitality to help you feel like yourself again.

INVESTMENT IN YOUR health

You’ve already paid the price of not feeling well — in energy, time, and countless appointments. Investing in your health now is how you reclaim control, confidence, and live the life you’ve been missing.

TRANSFORMATIVE HEALTH JOURNEY

You’re not doing this alone. I accompany you on your healing journey and provide ongoing coaching support and compassionate guidance into every step of the process - helping you stay consistent and empowered to ensure every detail supports restoration, health, and longevity.

We focus on...

  • Looking into the root cause of any disfunction to understand your patterns, signals, and what your patterns might be showing you

  • Viewing hormones, gut, and stress as a connected system that influences how you feel

  • Creating personalized program with realistic strategies that support your life – not add to the pressure 

  • Supporting your whole self – mind, body and spirit

  • Building sustainable habits that actually stick long-term

The Energy Reset Guide

I created The Energy Reset Guide to share my evening and morning routines plus some other helpful strategies after spending years in my early 40s trying to figure out why I couldn't sleep, felt anxious and constantly exhausted no matter what I did. I was doing all the "right" things, yet I felt like I was constantly running on empty. The persistent fatigue, brain fog, and emotional unpredictability were affecting my work, my relationships, and my confidence.

Begin your journey through virtual, concierge-style care and experience what true healing feels like. Ready for a plan that actually makes sense? Book a discovery call to explore how we can work together.

Connect with Us

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