Client Testimonials
"Working with Andrea has completely changed the way I think about my health and menopause. She has taught me so much about nutrition, hydration, protein intake, and the small daily habits that have such a big impact on how we feel. What seemed like little changes at first have become sustainable lifestyle habits that I genuinely enjoy.
What makes Andrea exceptional is how deeply she looks into the whole person. She doesn’t just focus on symptoms—she takes the time to understand your body through comprehensive testing, blood work, gut health, mineral balance, and other root causes that are often overlooked in traditional medicine. Her knowledge is extensive, and her recommendations are always thoughtful and personalized.
Beyond her expertise, Andrea truly cares. She is compassionate, encouraging, and genuinely invested in helping her clients feel their best. I’ve learned so much about my body through this journey, and I continue to feel healthier, more confident, and better equipped to navigate menopause because of her guidance. I wholeheartedly recommend Andrea to any woman looking for a truly personalized, holistic approach to optimizing her health."
Kim F.
"I thought I was doing everything right. I was walking daily, eating well and trying to get enough sleep. In spite of all this I was not feeling my best. My energy level was low and my weight would not budge. The methods I used to lose weight no longer worked. Despite getting 7-8 hours of sleep, I was exhausted. I decided to enroll in Andrea's The Energy Advantage Program to learn about strategies that work in menopause. Within a few weeks, I watched my energy level improve. With Andrea's support, I started doing the correct exercises for menopause and lost five pounds. I started sleeping better and by practicing breathing techniques, began feeling more calm and relaxed. I now feel my best and in charge of my health."
Gail N.
"Participating in The Energy Advantage Protocol for women navigating hormonal change has truly been life changing for me. Before starting, I struggled with interrupted sleep, weight gain, constant mind racing, and feelings of nervousness and anxiety.Through this program, I have learned how much the right foods and regular exercise can positively impact my body and mind.
Since applying what I have learned, I'm sleeping better, feeling calmer, more focused, and more in control of my health. I also have a better understanding of how to support my body during this season of life. This program has given me practical tools, confidence, and hope. I'm so grateful for Andrea's support and guidance."
Leslie L.
"Andrea has been wonderful to work with. Throughout the program she gave me tailored advice on increasing my energy levels, improving my sleep hygiene, nutrition and calming my nervous system.
I like that she "recommends" but does not "push" for anything you aren't comfortable with.
Andrea worked with my crazy schedule and helped me with specific things I struggled with, such as accountability, mindfulness, and returning to the gym.
I'm feeling more energetic and sleep better than when I started and I have Andrea to thank for this."
Veronica M.
"Andrea took much of the guesswork out of healthy eating for me. Her coaching style is supportive, encouraging, and backed by a strong knowledge of nutrition.
She has a practical way of explaining things that makes healthy changes feel manageable.
Working with Andrea helped me make several simple but meaningful changes to my daily routine. I've noticed improvements in my sleep and energy, and I've learned more about
how to fuel my body in a sustainable way rather than chasing quick fixes. Her encouragement and accountability helped me build healthier habits that I continue to use.
If you're looking for someone who is knowledgeable, positive and genuinely invested in helping you improve your health, I would highly recommend Andrea."
Maria L.
"Working with Andrea uncovered things my own GP never even suggested testing for. She ran a series of tests that connected the dots between my thyroid issues and my gut health—something I never would have thought to look into on my own. What I appreciate most is how she sees the body as one interconnected system, not a list of separate symptoms to treat individually. Navigating hormonal change had made everything feel so much worse, and I didn't realize how much it was amplifying existing issues. Andrea also helped me understand why the foods that worked fine for me in my 20s and 30s simply weren't working anymore in my 40s. She built me a meal plan and incorporated fitness and mindfulness practices that work with my body during this stage of life — not against it. I finally feel like someone looked at the whole picture instead of just one piece of it."
Stacy L.
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