MY JOURNEY
I started perimenopause in my early 40s, and honestly, I didn’t see it coming. I experienced profusely heavy periods that made me end up in an emergency room, sleepless nights, mood swings, brain fog, and stubborn weight gain. Now in my late 40s, I’ve lived through it: hormonal shifts, joint pain, cystic acne, anxiety, mood shifts, thinning hair and being dismissed by traditional doctors.
I turned to a functional medicine practitioner who ran comprehensive testing. Together, we made strategic changes: replenished nutrients, addressed hormonal imbalances, supported my gut health and managed stress levels. And now I feel better than ever.
Through my signature program, The Artemis Method, I now help high-achieving women 40+ reclaim their professional edge, energy, mental clarity, and confidence without one-size-fits-all protocols and fear-based diets, so they can feel at home in their bodies and get back to living, not managing symptoms.