Hi, I’m Andrea!

I'm a holistic coach and offer customized programs to balance your hormones, fuel your body, move smarter, and build habits that drive fat loss, energy, and lasting confidence.

Feeling like your body has turned against you after 40?

Many women experience crushing fatigue, reduced productivity, brain fog, anxiety, and mood swings during the hormonal midlife transition.

Let me help you understand your changing body, accelerate your energy, lose stubborn weight and reclaim your professional edge – with real strategies – not quick fixes – so you can thrive through perimenopause and beyond.

MY JOURNEY

I started perimenopause in my early 40s, and honestly, I didn’t see it coming. I experienced profusely heavy periods that made me end up in an emergency room, sleepless nights, mood swings, brain fog, and stubborn weight gain. Now in my late 40s, I’ve lived through it: hormonal shifts, joint pain, cystic acne, anxiety, mood shifts, thinning hair and being dismissed by traditional doctors.

I turned to a functional medicine practitioner who ran comprehensive testing. Together, we made strategic changes: replenished nutrients, addressed hormonal imbalances, supported my gut health and managed stress levels. And now I feel better than ever.

Through my signature program, The Artemis Method, I now help high-achieving women 40+ reclaim their professional edge, energy, mental clarity, and confidence without one-size-fits-all protocols and fear-based diets, so they can feel at home in their bodies and get back to living, not managing symptoms.

EDUCATION

Columbia University in the City of New York: Master of Science

Rockwell School of Holistic Medicine: Holistic Doctor of Functional Medicine

Health Experts Alliance: Longevity Science