THE BREAKTHROUGH SESSION

For busy women who want one on one consultation and get a quick, expert insight and clear next steps. During your session we will review your symptoms, supplement list, lifestyle habits and your most recent labs.

What’s included in your 45 minute session:

✔️ Review of your intake form, supplement list and HRT regimen (if applicable)

✔️ Review of your existing labs

✔️ Findings most likely contributing to your symptoms

✔️ Next steps to support your goals

How it works:

1. Purchase your session to receive a short intake form+ waiver.

2. Meet with me on Zoom for a private consultation.

3. Walk away with clear next steps.

Cost: $250

Please note: This session is a high-level snapshot. Full analysis of multiple labs and personalized supplement protocols are available inside The Artemis Method, which we can discuss during your call

THE ENERGY ADVANTAGE METHOD

Struggling with symptoms like crushing fatigue, low energy, stubborn weight gain, sleepless nights, or mood swings? Get science-backed, personalized support to restore hormonal balance, revitalize your metabolism, and feel like yourself again.

The signature 4-month program for high-achieving women 40+ includes:

✔️ Advanced testing to uncover what your body truly needs (minerals, hormones & metabolism):

Simple at-home Hair Tissue Mineral Analysis (HTMA) to assess 15 key minerals and 8 toxic heavy metals.

Functional Blood Work to uncover:

✔️ Thyroid dysfunction your provider overlooks

✔️ Early signs of metabolic syndrome

✔️ Nutrient gaps that impact mood, energy & sleep

✔️ Hidden inflammation & gut issues

✔️ Hormone imbalances through a perimenopause lens

✔️ You’ll get a Report of Findings video session + personalized food, lifestyle & supplement plan with clear next steps

✔️ Private sessions for onboarding, results, and follow-up (no group calls required)

✔️ Expert hormone replacement therapy education & support so you can make confident, informed decisions with your provider

✔️ 4 months of personalized support inside a private client community (no social media)

Schedule a free discovery call below.

PRIVATE COACHING

A 4-month private coaching experience created for the woman who wants my full attention. Includes: advanced testing, in-depth blood work analysis, a personalized plan, two private coaching sessions per month, plus direct messaging for ongoing support & accountability between sessions. It’s the most personalized way to work with me if you want a fully customized approach to your health – without the group component.

Schedule a free discovery call below.